Tag Archives: happiness

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I know, we just posted an article about laughter, isn't enough enough?  Well, actually, we think laughter is something you can't quite get enough of.

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Sooo, that's why I thought I'd share this little video Tiff put together.  I think this one can't help but put a smile on your face!  Enjoy!!

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xox

Laurie

The laughter workout....

We love laughter and also love the studies that indicate it is

the best medicine!

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Here are some of the health benefits you may enjoy through making

sure to laugh!

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~ tighter stomach muscles

~ less stress

~ more energy

~ overall feeling of well being

~ suppressed appetite (i.e. weight loss :)

~ less illness

~ more health

~ a better life

~ must we say more?

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I can't help but share a little story that happened the other day,

that totally put a smile on my face :)...

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Tiff's son was playing with his 6 year old cousin and must've said a

"bad" word because his cousin went right to the babysitter and said,

"He said a bad word!"

She asked, "What was it?"

The little guy said, "I can't say it--but I can spell it...

s-t-o-o-p-i-d."

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haha, it still makes me laugh!

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Please comment below & share something that made you laugh recently

--or even just put a smile on your face. We'd love to hear it!

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It feels good to be happy, doesn't it?  And while you're at it,

give someone else a reason to laugh--please share! Speaking of that,

special thanks to Summer who inspired this post. Check out her cute site!

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Love you guys!

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xox

Laurie

smile. :)

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References:

Study Finds Repetitive Laughter Has an Impact on Appetite Hormones

     Laughter prescription